Do you want to:
Reduce your stress?
Feel more balanced?
Improve your health?
What is Reiki?
Reiki is a gentle form of body-work that promotes stress reduction, relaxation, and health. It works by moving energy, thereby facilitating your body’s innate healing process.
Due to the pandemic, I am currently offering remote sessions by phone or video.
“Stefanie has such a calm and soothing manner and a passion for Reiki that would be hard to rival…I left with a feeling of peace and wellness. Stefanie truly has a gift in connecting and healing everyone she comes in contact with.” H.R.
Areas of Expertise
- Stress reduction
- Immune support
- Natural healing modalities
What is a Wellness Consultant?
Are you hoping to make lifestyle changes to support your health and wellbeing? As a Certified Health Coach with years of experience, I offer wellness consultations. These sessions provide support and space to help you make an individualized plan of action to support your goals. Contact me to schedule a consult.
“Stefanie’s care, support and guidance have been invaluable to me as I navigate the unique challenges of life as a new mom of twins. Whatever challenges or successes I bring to our sessions each week, Stefanie meets me with warmth, empathy, flexibility, humor, and grace. She is a great listener and a creative problem solver and offers helpful advice and strategies based on a keen understanding of both my desires and my limitations. It is an absolute pleasure to work with her. ” S.R.
“I was not sure what to expect when I first started with Stefanie, but her program went so much further than I could have hoped for! It was a full-life wellness program, and addressed other aspects of my life. I am so happy to have done this program.” K.C.
“I will use the word quicksand as an analogy to how I felt before starting my program: stuck, sinking and helpless. After my program, I feel free, lighter and stronger!” J.C.