Do you want to: 

Reduce your stress? 

Feel more balanced?

 Improve your health?

Reiki Sessions

What is Reiki?

Reiki is a gentle form of body-work that promotes stress reduction, relaxation, and health.  It works by moving energy, thereby facilitating your body’s innate healing process.

“Stefanie has such a calm and soothing manner and a passion for Reiki that would be hard to rival…I left with a feeling of peace and wellness.  Stefanie truly has a gift in connecting and healing everyone she comes in contact with.”   H.R.

Areas of Expertise

• Stress reduction
• Immune support
• Natural healing modalities

Wellness Consultant Sessions

What is a Wellness Consultant?

Are you hoping to make lifestyle changes to support your health and wellbeing? As a Certified Health Coach with years of experience, I offer wellness consultations. These sessions provide support and space to help you make an individualized plan of action to support your goals. Contact me to schedule a consult.

“Stefanie’s care, support and guidance have been invaluable to me as I navigate the unique challenges of life as a new mom of twins.  Whatever challenges or successes I bring to our sessions each week, Stefanie meets me with warmth, empathy, flexibility, humor, and grace. She is a great listener and a creative problem solver and offers helpful advice and strategies based on a keen understanding of both my desires and my limitations. It is an absolute pleasure to work with her. ”  S.R.

“I was not sure what to expect when I first started with Stefanie, but her program went so much further than I could have hoped for!  It was a full-life wellness program, and addressed other aspects of my life.  I am so happy to have done this program.”  K.C.

“I will use the word quicksand as an analogy to how I felt before starting my program: stuck, sinking and helpless.  After my program, I feel free, lighter and stronger!”  J.C.