Consulting Sessions

Would you like to create a plan to achieve your self-care and wellness goals?

As a Certified Health Coach, I offer wellness consultations.  These sessions provide support and space to help you make an individualized plan of action to accomplish your goals.

Contact me for more information and to create a custom plan that meets your needs.

“Stefanie’s care, support and guidance have been invaluable to me as I navigate the unique challenges of life as a new mom of twins.  Whatever challenges or successes I bring to our sessions each week, Stefanie meets me with warmth, empathy, flexibility, humor, and grace. She is a great listener and a creative problem solver and offers helpful advice and strategies based on a keen understanding of both my desires and my limitations. It is an absolute pleasure to work with her. ”  S.R.

“I was not sure what to expect when I first started with Stefanie, but her program went so much further than I could have hoped for!  It was a full-life wellness program, and addressed other aspects of my life.  I am so happy to have done this program.”  K.C.

“I will use the word quicksand as an analogy to how I felt before starting my program: stuck, sinking and helpless.  After my program, I feel free, lighter and stronger!”  J.C.

Schedule your initial consultation.