Would you like to create a plan to achieve your self-care and wellness goals?
As a Certified Health Coach, I offer wellness consultations. These sessions provide support and space to help you make an individualized plan of action to accomplish your goals.
Contact me for more information and to create a custom plan that meets your needs.
“Stefanie’s care, support and guidance have been invaluable to me as I navigate the unique challenges of life as a new mom of twins. Whatever challenges or successes I bring to our sessions each week, Stefanie meets me with warmth, empathy, flexibility, humor, and grace. She is a great listener and a creative problem solver and offers helpful advice and strategies based on a keen understanding of both my desires and my limitations. It is an absolute pleasure to work with her. ” S.R.
“I was not sure what to expect when I first started with Stefanie, but her program went so much further than I could have hoped for! It was a full-life wellness program, and addressed other aspects of my life. I am so happy to have done this program.” K.C.
“I will use the word quicksand as an analogy to how I felt before starting my program: stuck, sinking and helpless. After my program, I feel free, lighter and stronger!” J.C.
Schedule your initial consultation.