In your individualized Health Coaching Program, you will explore concerns specific to you and your body and discover the tools you need for sustainable change.
As a coaching client you will…
- set and accomplish sustainable goals
- have a better understanding of the obstacles you face and the ways to implement solutions
- learn to recognize and understand the mind-body connection
- acquire tools to make simple dietary and lifesyle changes
- discover the confidence to create the life you want
Your program includes…
- two 50-minute individual sessions per month
- email support between sessions
- simple, informative handouts
- optional Reiki sessions at a reduced rate for health coaching clients
- my personal commitment to your success
To decide if health coaching is right for you, schedule a free initial consultation.
Schedule your free initial consultation.