Inner Knowing

I was talking with a close friend about how many things in nature work without a playbook. The birds don’t watch a YouTube video to know how or when to build a nest. The bears don’t have an alarm clock that tells them it is time to come out of hibernation. It seems that these routines happen because of an

inner knowing.

I find that looking outside ourselves for answers is so habitual and steers us away from what we know on the inside. So much can be gained by slowing down to listen. What is it that we need? Which direction should we go? What would help us feel more grounded, relaxed, fulfilled (fill in your own word)?

Despite my busy schedule, I carved out some time today for quiet and writing. It has been awhile and I found it so helpful to guide my direction for the Spring. I was moved to share this in case others would benefit from a reminder to follow the path of the birds and bears.

Happy Spring!
Stefanie

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