This is an archived post taken from the June 2012 edition of KrantzWellness News.

Prep Time:  5 Minutes

Ingredients:

• 4-6 cups seeded watermelon
• 2 cups berries (frozen or fresh)
• 1 cup of ice cubes
• 1 cup almond or coconut milk (optional)
• 1 banana (optional)

Directions:

Mix all ingredients in a blender for 1-2 minutes and serve or for a fun treat, you can pour it into popsicle molds and freeze.