Gratitude is a buzz word these days, and with good reason.  Studies show that paying attention to the goodness in our lives can change the make-up of our brains.  Consider one week of a daily practice in which you write down 3 things for which you feel grateful.  For me, I’d like to take this opportunity to say how deeply grateful I am for everyone who has supported my vision to create KrantzWellness.  As a result, I am now two years into my practice and doing what I love.  In gratitude, I am offering 25% off of all gift certificates for the month of December.

Here’s to peace and wellness in 2014!

Stefanie