I have some big news! In addition to my health coaching/Reiki practice in Florence, I will be offering group programs at the Yoga Sanctuary in downtown Northampton. The groups are designed for women and will be starting up in September. I will be co-leading with Susan Reade, a fantastic health coach with whom I am honored to be working. Here are the details:
TO SUSTAINABLE HEALTH
- Concrete strategies for dietary and lifestyle changes.
- Creative solutions to reduce stress.
- An understanding of the mind/body connection.
- Gentle accountability and between-meeting support.
- A full toolbox of resources to implement your INDIVIDUALIZED roadmap.
Class Meetings: September 28-November 4, 2015 Mondays, 12:00-1:30pm or Wednesdays, 6-7:30pm (choose 1 of 2 class options)
Location: Yoga Sanctuary, Thornes Marketplace (3rd floor), Northampton
Cost: $299 (Space is limited, register now)
Includes: 6 group sessions, 1 individual coaching session, 1 private Reiki session, private online forum, and a complete binder with program materials. No risk trial – may opt out after 1st session
Leaders: Susan Reade, Certified Health Coach and
Stefanie Krantz, Certified Health Coach/Reiki Master
For more information and to register: www.roadmapsustainablehealth.wordpress.com