This is an archived post taken from the January 2013 edition of KrantzWellness News.

Prep Time:  5 minutes

Ingredients

• 1 inch of fresh grated ginger
• 3 cups of water
• 1 Tbsp of lemon juice
• 1-2 Tbsp raw honey
• Optional:  Pinch of cayenne

Directions

1. Boil 2 cups of water in a pot and add grated ginger.
2. Cover the pot and let steep for 10-20 minutes.
3. Strain out the ginger and add the lemon and honey to taste.
4. To add more heat/healing properties add cayenne.
5. Sip and enjoy!