Pumpkin Seed Dressing Recipe

This is an archived post taken from the May 2013 edition of KrantzWellness News.

  • 1 cup roasted pumpkin seeds
  • 2 tablespoons fresh parsley, minced
  • 3 tablespoons scallions
  • 2 teaspoons umeboshi paste
  • 1/2 cup water

Place all ingredients in a blender and purée until creamy.

Tip: Serve over greens, salad, or noodles.

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